“Live a life full of love, laughter, passion, curiosity and joy!”
Lynette Sprowls is an ICF-PCC and NBC-HWC board-certified executive coach with more than 8 years of coaching experience and over 12 years of experience in workshop facilitation and corporate training. She is a forward-thinking coach and speaker who specializes in creating dynamic partnerships that empower individuals, teams and organizations to align with their purpose, elicit clear, achievable and well-defined goals and be inspired to take strategic action to move from intention to positive impact.
Lynette has been on a profound journey of self-discovery and healing from a stressful lifestyle, trauma and long-term illness that kept her from living the life of her dreams. This has created a passion and dedication to guiding her clients through a transformational coaching journey that empowers them to create their desired life and find powerful forward momentum.
Lynette views coaching as a way for her clients to see their life more clearly through a fresh perspective and explore what keeps them stuck and creates stress, enabling them to achieve incredible personal and professional transformation that reignites their spark and joy for life. She is known for her positive energy, heart-based coaching and passion for connection, and she would love to walk beside you on this journey of personal discovery to become the leader of your own life, deepen your understanding of yourself and create a powerful impact on your world.
Experience
Leadership development, organizational transformation and strategic communications. Integrates the principles of mindfulness, cognitive behavior and resiliency to create workshops and retreats for individuals, executives and organizations to foster practical transformational change.
Coaching individuals and leaders who seek increased motivation and engagement in their careers, a desire to reconnect with their passion and purpose and to discover, believe in and operate from their truest selves.
Works across a range of industries, such as government agencies, the military, nonprofit organizations and corporations.
Successful entrepreneur for more than 15 years. Financial industry for 13 years with multiple promotions, including licensed stockbroker, manager and corporate trainer.
Education, Training, and Certifications
- Master of Science in Holistic Nutrition
- ICF Professional Certified Coach (PCC)
- NBC-HWC Board Certified Certification in Positive Psychology Health and Wellness Coaching Certified Life, Career and Executive Coach Board Certified in Holistic Nutrition (NANP)
- HeartMath® Certified Trainer Energy Codes® Certified Coach and Facilitator
- BodyAwake® Yoga Teacher
- Emotional Freedom Technique (EFT) Training Level 1 and Level 2
Assessment Certifications
Public Service Leadership 360; Success Triangle 360; DISC
Personal
Lives in northern Virginia with her family
Avid outdoor lover and enjoys hiking with her Australian shepherd and kayaking as often as possible
Yoga instructor
Lifelong journey of personal growth through meditation, self-reflection and mindfulness